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The _Eyes exercises were designed as a tool to help with eye strain and improve vision with short, easy-to-do exercises.

The exercises are broken up into three groups: Near Vision, Distance Vision, and Peripheral Awareness. Each group has several exercises that can be done in just a few minutes, making them perfect for a quick break during the day.

• The Near Vision exercises focus on strengthening the eye muscles used when looking at objects up close, such as reading or using a computer.
• The Distance Vision exercises focus on improving the ability to see things far away, such as when driving or watching TV.
• The Peripheral Awareness exercises focus on increasing awareness of what's happening in your field of vision.

By regularly doing these exercises, users can reduce symptoms of eyestrain and improve overall visual health. The _Eyes exercises are a simple and effective way to give your eyes a break and help prevent future vision problems.